Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Inhalt bereitgestellt von Unbeatable You with Brett Robbo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Unbeatable You with Brett Robbo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Patients in search of a miracle cure end up in critical condition. The race is on to find out what went wrong before more people get hurt. The trail leads back to a medical company with slick marketing and a charismatic CEO. And to a multibillion dollar stem cell industry where greed and desperation collide. Laura Beil, the award-winning host and reporter of “Dr Death,” returns for this six-part investigative series from Wondery, the makers of “Dirty John” and “The Shrink Next Door.” Binge a ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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Ep. 171 Creating Yourself By Leveraging Your Traumas & Challenges, with Tahnee Clark
Manage episode 303338310 series 1491074
Inhalt bereitgestellt von Unbeatable You with Brett Robbo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Unbeatable You with Brett Robbo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Tahnee Clark is a mother, health enthusiast and optimistic lover of life.
She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology.
What impresses me most about Tahnee is her holistic approach to her psychology services.
This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health.
In this episode we discuss:
- Being in control of your busyness and not letting it control you
- The Science behind how your thoughts affect your overall wellbeing and life.
- Why self awareness is one of your greatest superpowers
- Why our past experiences have so much power over us if we don’t drop the judgement of them
- Lysn: A powerful online psychology platform that is disrupting the psychology services
- The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeing
- How breathwork makes you smarter, helps you solve problems and allows you to thrive!
- How you can develop wellbeing resilience
- And so much more around living your best life.
The Lysn platform (welysn.com) that Tahenee and her team have created, is literally saving peoples lives.
They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing.
Follow Tahnee and Lysn at:
Instagram: @lysnhealth
Do you know someone who needs to hear this episode? please share it with them to bring more value into their life.
You can also follow me online at:
IG: @brettrobbocoach
Keep Thriving Legends
222 Episoden
Teilen
Manage episode 303338310 series 1491074
Inhalt bereitgestellt von Unbeatable You with Brett Robbo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Unbeatable You with Brett Robbo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Tahnee Clark is a mother, health enthusiast and optimistic lover of life.
She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology.
What impresses me most about Tahnee is her holistic approach to her psychology services.
This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health.
In this episode we discuss:
- Being in control of your busyness and not letting it control you
- The Science behind how your thoughts affect your overall wellbeing and life.
- Why self awareness is one of your greatest superpowers
- Why our past experiences have so much power over us if we don’t drop the judgement of them
- Lysn: A powerful online psychology platform that is disrupting the psychology services
- The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeing
- How breathwork makes you smarter, helps you solve problems and allows you to thrive!
- How you can develop wellbeing resilience
- And so much more around living your best life.
The Lysn platform (welysn.com) that Tahenee and her team have created, is literally saving peoples lives.
They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing.
Follow Tahnee and Lysn at:
Instagram: @lysnhealth
Do you know someone who needs to hear this episode? please share it with them to bring more value into their life.
You can also follow me online at:
IG: @brettrobbocoach
Keep Thriving Legends
222 Episoden
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Ähnelt Unbeatable You with Brett Robbo
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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continue reading
Patients in search of a miracle cure end up in critical condition. The race is on to find out what went wrong before more people get hurt. The trail leads back to a medical company with slick marketing and a charismatic CEO. And to a multibillion dollar stem cell industry where greed and desperation collide. Laura Beil, the award-winning host and reporter of “Dr Death,” returns for this six-part investigative series from Wondery, the makers of “Dirty John” and “The Shrink Next Door.” Binge a ...
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continue reading
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continue reading
Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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