Empowering Women Through Mental Health Challenges {Ep 35}

Tuesday Talks with Darleen

In this episode of Tuesday Talks, I sit down with the incredible Daphne Wells, a soul-led visionary leader who helps women like us feel safe and empowered to share our unique gifts with the world. I dive deep into the challenges that businesswomen face when dealing with mental health issues, and how those experiences can actually lead us to fulfilling our purpose. Daphne shares her personal journey, from navigating toxic relationships to discovering her passion for helping others, and I explore the importance of finding the right path for our individual journeys. As I discuss our mental health challenges and the impact they have on our businesses, I emphasize the need for self-care and the significance of understanding what works for us. Daphne’s insights on setting boundaries, scheduling time for ourselves, and discovering our unique rhythms are invaluable. Whether you’re a seasoned entrepreneur or just starting, this conversation is packed with wisdom and encouragement to help you embrace your journey and thrive in your business while prioritizing your mental health. Join us for this empowering discussion! Highlights • Business Journey: Daphne discusses her transition into entrepreneurship after facing abuse and challenges. • Mental Health: The importance of addressing mental health issues while running a business is emphasized. • Self-Discovery: Finding what works for you is crucial in both life and business. • Scheduling: Planning ahead allows for flexibility and reduces overwhelm. • Self-Care: Prioritizing personal Well-being improves productivity and overall happiness. • Community Support: Lifting each other up in business fosters a collaborative environment. • Purpose-Driven: Aligning business activities with personal purpose creates fulfillment. Key Insights • Embrace Your Journey: Our life experiences shape our paths; accepting them is key to growth and empowerment. • Prioritize Self-Care: Taking time for oneself is essential for maintaining mental health, especially for business owners. • Find Your Rhythm: Understanding personal energy cycles can enhance productivity and creativity in business. • Choose Your Path: Recognizing the power of choice in response to past experiences can lead to healing and transformation. • Flexibility Matters: Scheduling tasks ahead provides a safety net, allowing for spontaneity when inspiration strikes. • Community Over Competition: Supporting fellow women in business fosters a more nurturing and empowering environment. • Know Your Purpose: Clarity in purpose guides decision-making and helps navigate challenges with confidence. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.