Listeners' Choice: Pathology and Treatment of Anxiety

Thinking Reimagined® with Dr. Ama

There is much discussion on mental health and well-being, particularly since the pandemic, and more so during this period of global economic, political and security uncertainty. In line with the Thinking Reimagined®️ focus on life-work balance in the workplace and following a well deserved hiatus, this podcast focuses on Anxiety. We have all experienced Anxiety, the feeling of worry and/or nervousness in unpredictable times. However, when it becomes paralysing and affects your ability to function optimally then it is time to recognise there is something beyond the norm which could degenerate into a disorder. This enlightening episode with Dr. Angela Onwuanibe , MD, MPH (Medical Doctor, expert in Forensic Psychiatry, Dual Diagnosis, Anger Management, Post Traumatic Stress and Psychiatry), Dr. Ama (Founder, Allied Empowerment®️ & Live Abundantly!®️), Peter Armand Boyo (Director, Actor, Filmmaker and Brand Ambassador) and Nifemi Oguntoye (Moderator) offer insights into the pathology of Anxiety and the treatment options including self-awareness, mindfulness whilst managing the stresses and pressures that exacerbate anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thinking-reimagined/message