245. Mindful Messages: Leveraging the Power of Presence

Think Fast Talk Smart: Communication Techniques

When you enter a conflict trying to win, Deepak Chopra says you’ve already lost.

“We can resolve any conflict,” says Dr. Deepak Chopra. All it takes is what he calls “conscious communication.”

Chopra is a physician, a leading authority on integrative wellbeing, and the author of over 97 books. His “conscious communication” approach puts presence at the center of all meaningful interactions — bringing together attention, affection, appreciation, and acceptance. When applied to conflicts, his approach turns adversaries into collaborators, leading to what he calls "spiritual solutions" where diverse perspectives and problem-solving lead to better outcomes for all. “We can come up with a creative solution for any adversity,” he says. “All we want is the best outcome for everyone.”

In this episode of Think Fast, Talk Smart, Chopra and host Matt Abrahams explore how presence transforms our interactions, why intentions enable us to accomplish more with less effort, and helpful questions to guide difficult conversations. Whether navigating conflict in our professional or personal lives, Chopra’s insights show why the best resolutions come when we stop trying to be right and start trying to understand.

Episode Reference Links:

• Deepak Chopra
• Deepak Chopra AI
• Ep.138 Speak Your Truth: Why Authenticity Leads to Better Communication

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• Matt Abrahams >>> LinkedIn

Chapters:

• (00:00) - Introduction
• (03:06) - The Power of Presence
• (04:52) - Reframing Conflict
• (11:02) - The Role of Intention
• (13:02) - DeepakChopra.ai Explained
• (15:04) - The Final Three Question
• (19:47) - Conclusion

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