Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Inhalt bereitgestellt von Reclaim Your Heart. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Reclaim Your Heart oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#329: Is There Any Way Out Of Feeling Hopeless?
Manage episode 411738218 series 2715250
Inhalt bereitgestellt von Reclaim Your Heart. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Reclaim Your Heart oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging times.
// SUBMIT YOUR QUESTION //
We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast.
https://www.therapybros.com/call-in-and-ask-a-question/
Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341
// Brannon Patrick LCSW | "The Expert" //
Website: https://www.brannonpatrick.com
Therapy Practice: https://therapyutah.org/
Instagram: https://instagram.com/brannon_patrick
Facebook: https://www.facebook.com/ExpertBrannon
YouTube: https://www.youtube.com/user/bpatricklcsw
// Tyler Patrick LMFT | "The Wandering Therapist" //
15-Minute Free Consultation Call: https://lovestrong.com/consultation-call
Therapy Practice: https://lovestrong.com
Instagram: https://instagram.com/the.wandering.therapist
Facebook: https://facebook.com/love.strong.org
YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ
// SUPPORT OUR CHANNEL //
Newsletter: https://www.therapybros.com/subscribe
Donations: https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C
Theme Music By: Max Wardle Music
Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): https://lovestrong.com/most-impactful-books/
// OUR COURSES //
Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp
Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/
// OUR EVENTS //
Radiant Dawn | Women's Retreat: https://radiantdawn.org
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org
00:00 - Introduction 01:45 - Skunk Incident 06:12 - Hopelessness Discussion 10:23 - Roller Coaster of Recovery 14:56 - How Hopelessness Feeds Itself 18:32 - Tools for Overcoming 22:10 - Importance of Rest 24:48 - Serving Others & Perspective 28:15 - Gratitude Practice 31:42 - Choosing Our Perspective 35:28 - Shifting Perspective 40:12 - Conclusion & Encouragement
--- Send in a voice message: https://podcasters.spotify.com/pod/show/therapy-brothers/message348 Episoden
Teilen
Manage episode 411738218 series 2715250
Inhalt bereitgestellt von Reclaim Your Heart. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Reclaim Your Heart oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging times.
// SUBMIT YOUR QUESTION //
We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast.
https://www.therapybros.com/call-in-and-ask-a-question/
Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341
// Brannon Patrick LCSW | "The Expert" //
Website: https://www.brannonpatrick.com
Therapy Practice: https://therapyutah.org/
Instagram: https://instagram.com/brannon_patrick
Facebook: https://www.facebook.com/ExpertBrannon
YouTube: https://www.youtube.com/user/bpatricklcsw
// Tyler Patrick LMFT | "The Wandering Therapist" //
15-Minute Free Consultation Call: https://lovestrong.com/consultation-call
Therapy Practice: https://lovestrong.com
Instagram: https://instagram.com/the.wandering.therapist
Facebook: https://facebook.com/love.strong.org
YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ
// SUPPORT OUR CHANNEL //
Newsletter: https://www.therapybros.com/subscribe
Donations: https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C
Theme Music By: Max Wardle Music
Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): https://lovestrong.com/most-impactful-books/
// OUR COURSES //
Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp
Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/
// OUR EVENTS //
Radiant Dawn | Women's Retreat: https://radiantdawn.org
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org
00:00 - Introduction 01:45 - Skunk Incident 06:12 - Hopelessness Discussion 10:23 - Roller Coaster of Recovery 14:56 - How Hopelessness Feeds Itself 18:32 - Tools for Overcoming 22:10 - Importance of Rest 24:48 - Serving Others & Perspective 28:15 - Gratitude Practice 31:42 - Choosing Our Perspective 35:28 - Shifting Perspective 40:12 - Conclusion & Encouragement
--- Send in a voice message: https://podcasters.spotify.com/pod/show/therapy-brothers/message348 Episoden
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Ähnelt Therapy Brothers
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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