#296: How Do I Find My Heart In The Mess Of Recovery?

Therapy Brothers

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6M ago 45:54

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Caller KC's Question: "I want to live a wholehearted life but feel I’m losing my heart rather than gaining it in recovery. What am I doing wrong?....…"

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00:00 - Intro

01:12 - Appearance Chat

03:45 - Meet Casey

08:18 - Quick Dating and Addiction

13:20 - Holotropic IC and Shift

16:40 - Separation & Belief Shift

21:50 - Recovery for Casey

25:15 - Accountability & Creation

27:45 - Supporting Individuality

30:10 - Marriage Advice

32:30 - Messy Growth in Recovery

36:05 - Dealing with Anxieties

40:12 - Balancing Self-Care

44:00 - Closing & Future Follow-Up

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