Gehen Sie mit der App Player FM offline!
Strength, Power & Prevention: The New Blueprint for Aging with Lauren Karatanevski and Scott Christie
Manage episode 498417664 series 2013882
Most people don’t realize their VO2 max and power output are stronger predictors of longevity than any number on a scale. In this episode, we sit down with the founders of ISHP Labs to explore how they're making elite-level health testing available to everyday Canadians. From brain scans and balance testing to metabolic efficiency and strength analysis, they break down exactly how to spot early warning signs before they become problems.
You’ll hear why the current healthcare system isn’t designed to keep you healthy, and what you can do about it. If you want to live longer and better, this one’s for you!
Learn more or book your own personalized assessment at www.ishplabs.com or follow them on Instagram @ishplabs.
560 Episoden
Manage episode 498417664 series 2013882
Most people don’t realize their VO2 max and power output are stronger predictors of longevity than any number on a scale. In this episode, we sit down with the founders of ISHP Labs to explore how they're making elite-level health testing available to everyday Canadians. From brain scans and balance testing to metabolic efficiency and strength analysis, they break down exactly how to spot early warning signs before they become problems.
You’ll hear why the current healthcare system isn’t designed to keep you healthy, and what you can do about it. If you want to live longer and better, this one’s for you!
Learn more or book your own personalized assessment at www.ishplabs.com or follow them on Instagram @ishplabs.
560 Episoden
All episodes
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.