167. Bridging the Gap: Where Modern Medicine Meets Lifestyle Medicine

The Wellness Project with Des

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with Brittany Cano about the importance of holistic wellness.

For detailed show notes and where to find Brittany: accordingtodes.com/167

Download your free 30 Day Declutter Challenge: bit.ly/declutterchallengewithdes

Watch me being interviewed by Brittany about clutter and it's impact on mental health: https://www.facebook.com/briteni.shaw/videos/1524255704876030

Want to work together? Schedule your free 30-minute consultation call:

https://calendly.com/thewellnessprojectwithdes/coaching-consultation

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