A Few Thoughts to Live By

The Transforming Anxiety Podcast

Welp, we've reached mid-summer and I thought it was time to take a pause...breathe...and ground ourselves with a few go-to, tried-and-true ideas. I wanted to share ​a few thoughts to live by​ that have supported me through good times and really tough times.

These are quotes, poems, and lessons I have been practicing with for *years*. These are all straight from my own personal work; reminders and teachings that I continue to lean on, contemplate, and keep close.

No matter what's going on in my life, these are the ones that I come back to over and over again.

So I thought hey, let's go easy this week and do something simple, but helpful. Bookmark this one; it'll be a great episode to return to down the road.

​Join me for this episode. I'm looking forward to sharing these with you...​

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/265

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