The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
«
»
#54 Creating a healthy + realistic relationship with food, hormone health, and how small changes add up with RealEATable Wellness Owner, Kelly King
Manage episode 275576401 series 2814096
Food and you! Eating is a necessary part of our daily existence, but how healthy is your relationship with food? For Kelly King, creating this healthy relationship is all about being realistic, compassionate with yourself, and listening to what your body needs. Listen in today as LPC, Rachel Ann Dine, talks with the owner of RealEATable Wellness, Kelly King on REALISTIC strategies for achieving a healthy relationship with what you decide to put into your beautiful bod!
Connect with our guest: www.instagram.com/realeatablewellness⠀
Want more or to connect for guest appearances, media interviews, or to work with Rachel Ann? ⠀
Follow on Instagram: www.instagram.com/rachelanndinecounseling ⠀
E-mail: hello@rachelanndine.com ⠀
Website: www.rachelanndine.com www.humanitascounseling-consulting.com ⠀
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-ann-dine/message98 Episoden