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Nan Bernardo
Manage episode 341612826 series 2818584
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Monthly challenges are back.
The Tonal blog has tips for working out after you've had Covid.
Tonal has healthy cookout options.
Airplay is now available for mobile workouts.
There are updates to the live schedule.
Tons of new classes and programs are available.
Multi-Coach programs are now available.
Tonal Talk: Q&A with Dr. Brad Schoenfeld.
Tonal Talk: Get to Know Your Coaches.
Past guest and cancer survivor Shelly Swartz Black hits 1 Million Lbs.
This month's featured book is The 5AM Club by Robin Sharma.
Sumner Paine hits 33 Million Lbs.
All this plus our interview with Nan Bernardo!
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