23 || The Anxious Entrepreneur: 4 Reasons to Keep a Daily Gratitude List

The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50

Do you ever find yourself feeling anxious and stressed as an entrepreneur?

You're not alone. Many of us experience the pressures and challenges that come with running our own businesses. But what if there was a simple practice that could help alleviate those anxious feelings and bring more contentment into your life?

In this week's episode of The Selah Entrepreneur podcast, titled "The Anxious Entrepreneur: 4 Reasons to Keep a Daily Gratitude List," I’m sharing some of my journey with anxiety and how I discovered the power of gratitude as a transformative tool.

Cultivating a habit of gratitude has been one of the most significant changes in my journey with anxiety. By intentionally looking for things to be grateful for each day, Marta found that her perspective shifted, and she began to appreciate the small moments and details that bring joy and change our attitudes.

So, how can you start incorporating gratitude into your daily life as an entrepreneur? Tune in to this week's episode of The Selah Entrepreneur podcast to hear four compelling reasons to keep a daily gratitude list. Discover some actionable steps you can take to cultivate a habit of gratitude and bring more joy and peace into your entrepreneurial journey.

Don't miss out on this valuable episode! And remember, you're not alone in your entrepreneurial journey. I’m here to help and support you every step of the way.

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Resources:

• Health Benefits of Gratitude: https://www.uclahealth.org/news/health-benefits-gratitude
• Gratitude Starter Kit: https://SelahStudios.co/gratitude
• Read the Transcript at https://SelahStudios.co/23

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