19 || Rest IS an Action Step: Self-Care and the Caregiving Entrepreneur
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In this episode we are diving into the topics of caregiving, entrepreneurship, and self-care, specifically for women over 50.
I’m sharing my own personal experience of being a caregiver and how, years ago, it has influenced my decisions to enter the world of self-employment.
Listen in as we explore the challenges and rewards of being a caregiver, the mental and emotional toll it can take, and the importance of self-care and intentional rest in balancing these two worlds.
Whether you're running a business from home, caring for aging parents or family members, or dealing with chronic illness yourself, this episode is for you. I’ll walk you through a series of questions to ask, and steps to to help you find some sanity amidst the demands of caregiving and entrepreneurship.
Join us as we take a deep dive into this important and often overlooked topic. Let's prioritize our well-being and learn to thrive in our roles as entrepreneurs and caregivers.
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Links & Resources:
- Read the transcript: The Selah Entrepreneur Podcast – Episode 19 Podcast
- Episode 11 - Is your business leaving your exhausted? You need more than sleep: Listen in here
- Episode 14 - Simplifying Self-Care for Busy Entrepreneurs: Listen in here
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
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