Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Inhalt bereitgestellt von The Roller Coaster of Midlife and Lucie Quigley. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Roller Coaster of Midlife and Lucie Quigley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂźtztes Werk ohne Ihre Erlaubnis nutzt, kĂśnnen Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ăhnelt The Roller Coaster of Midlife
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. Itâs time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listenerâs schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. Youâll ...
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Midlife Empty Nests with Kristin Svets
Manage episode 387736501 series 2997395
Inhalt bereitgestellt von The Roller Coaster of Midlife and Lucie Quigley. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Roller Coaster of Midlife and Lucie Quigley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂźtztes Werk ohne Ihre Erlaubnis nutzt, kĂśnnen Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Embarking on the midlife journey? Feeling the emotional weight of children leaving the nest? You're not alone. Join Lucie and special guest, Kristin Svets, as they share their personal experiences and insights on embracing this transformative phase. Kristin, a renowned life design coach, breathwork expert, and author, offers invaluable tools to help women find balance, purpose, and joy in midlife.
đ Key Insights:
1ď¸âŁ Navigating Midlife as a Mother: The emotional rollercoaster of seeing your children grow up and the quest to rediscover oneself.
2ď¸âŁ Building Resiliency through Spiritual Practices: Harness the power of meditation, breathwork, yoga, and journaling to cultivate inner strength and peace.
3ď¸âŁ Rediscovering Your Authentic Self: Embrace the journey of self-discovery in midlife, understanding your 'why', and the significance of community and support.
Whether you're grappling with identity shifts, seeking spiritual practices for resilience, or simply looking for a community that understands, this conversation promises to enlighten and empower. Subscribe for more heart-to-heart discussions on midlife, personal growth, and more!
Connect with Kristin:
â¤ď¸www.kristinsvets.com
â¤ď¸Facebook @kristinsvetscoaching
â¤ď¸Instagram @kristinsvetscoaching
â¤ď¸https://podcasts.apple.com/us/podcast/abundant-by-design/id1625777101
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
331 Episoden
Teilen
Manage episode 387736501 series 2997395
Inhalt bereitgestellt von The Roller Coaster of Midlife and Lucie Quigley. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Roller Coaster of Midlife and Lucie Quigley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂźtztes Werk ohne Ihre Erlaubnis nutzt, kĂśnnen Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Embarking on the midlife journey? Feeling the emotional weight of children leaving the nest? You're not alone. Join Lucie and special guest, Kristin Svets, as they share their personal experiences and insights on embracing this transformative phase. Kristin, a renowned life design coach, breathwork expert, and author, offers invaluable tools to help women find balance, purpose, and joy in midlife.
đ Key Insights:
1ď¸âŁ Navigating Midlife as a Mother: The emotional rollercoaster of seeing your children grow up and the quest to rediscover oneself.
2ď¸âŁ Building Resiliency through Spiritual Practices: Harness the power of meditation, breathwork, yoga, and journaling to cultivate inner strength and peace.
3ď¸âŁ Rediscovering Your Authentic Self: Embrace the journey of self-discovery in midlife, understanding your 'why', and the significance of community and support.
Whether you're grappling with identity shifts, seeking spiritual practices for resilience, or simply looking for a community that understands, this conversation promises to enlighten and empower. Subscribe for more heart-to-heart discussions on midlife, personal growth, and more!
Connect with Kristin:
â¤ď¸www.kristinsvets.com
â¤ď¸Facebook @kristinsvetscoaching
â¤ď¸Instagram @kristinsvetscoaching
â¤ď¸https://podcasts.apple.com/us/podcast/abundant-by-design/id1625777101
đFREE Gift: â3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!â audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
đCanada: https://amzn.to/3ACRHla
đŚ USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
â¤ď¸Facebook @therollercoasterpodcast
â¤ď¸Instagram @the_roller_coaster_podcast
331 Episoden
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Ăhnelt The Roller Coaster of Midlife
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. Itâs time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? Itâs time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, youâll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listenerâs schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. Youâll ...
…
continue reading
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