#161 Jump 4.2 2021 "the Worlds No.1 Coaching Programme for Group Fitness Instructors" BONUS

The Ricky Long Podcast

#161 Jump 4.2 2021 "the Worlds No1 Coaching Programme for Group Fitness Instructors"

JUMP IS A 12 WEEK COACHING PLAN DESIGNED SPEFICILY TO HELP GROUP FITNESS ATHLETES WITH THEIR TRAINING, NUTRITION & MINDSET.

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• Do you want help and support with your training?
• Would you like to know HOW to train?
• Do you want better results considering the efforts you make?
• Do you have question marks about your own nutrition and what is the best plan of action?
• Do you at times feel overwhelmed at the amount of information out there regarding training Nutrition and mindset?
  

These are some of the questions I answered yes to when I was overworked and out of shape teaching about 20 classes per week.
This is why in 2017 I built Jump. To date, we have had over 500 people do the flagship programme + several more either come to a live event or do Jump lite.
Here are the results I can help you achieve

• Knowledge of training so you know how you train for you
• Nutrition strategies to help you stay in shape and energised for life
• In control of your thoughts, emotions using bulletproof mindset drills
• EXPECT FAT/WEIGHT LOSS
• EXPECT MUSCLE GAIN
• EXPECT POSITIVE + ENERGETIC MINDSETS

JUMP IS A 12 WEEK COACHING PLAN DESIGNED SPEFICILY TO HELP GROUP FITNESS ATHLETES WITH THEIR TRAINING, NUTRITION & MINDSET.