Episode 13: Self-Talk
Manage episode 318010373 series 2955810
We all have an internal dialogue with ourselves, it could either be positive, nurturing, and encouraging or it could be negative, discouraging, and destructive. Self-talk is powerful and can have both a positive and negative impact on our lives. We have a choice in how we talk to ourselves, which also means we choose how we feel and behave as a result.
Join me on this series episode as I share on SELF-TALK.
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