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Episode 17 T3 Performance “Love, Serve, Care”
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Love, serve, care is the mantra to this episode as we sit down with fellow coaches, Brian Cao, Owner of T3 Performance and Coach Phil Crawford to talk shop about the Strength and Conditioning/Fitness field and as coaches what we endeavor along the way. What it takes to get your own facility up and running, work ethic, philosophy and education. The why behind what we do as coaches and how we can help our clients/athletes not only transfer their training to performance but how we can help them become better people and change lives at the end of the day. Hope you guys enjoy!
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