The Breathing Meditation

The Positive Behaviour Podcast

Inhalt bereitgestellt von Vinesh Sukumaran. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vinesh Sukumaran oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

4+ y ago 6:39

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This is the second meditation podcast of the three-part series that Vinesh Sukumaran is sharing. It’s being shared particularly in the interest of introducing people who want to practice meditation to something so simple that the entire technique of meditation is reduced to just one single step. It can be learnt in about 5 minutes and put to practice as soon as you finish learning it. This meditation is also something that you can do as a standalone activity or integrate it with anything else that you do in life like walking, eating, talking, reading or whatever else you choose.

You can email Vinesh Sukumaran on vinesh.sukumaran@gmail.com or call him on +91 9844198791

Understand more about his work and background on www.vineshsukumaran.com or view his LinkedIn profile on https://www.linkedin.com/in/vinesh-sukumaran-1a452447/

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52 Episoden

#Podcasting Education #Self-Improvement #Vinesh Sukumaran