Gehen Sie mit der App Player FM offline!
Episode 10: Social Anxiety
Manage episode 292398140 series 2925324
What does social anxiety make you think of? For Ella, it’s parties. For others, it’s sometimes broader regarding identity and how other people’s opinions may threaten our identity. If you’ve ever had an excited or anxious anticipation of what someone’s text reply is going to be, it doesn’t necessarily mean you have social anxiety, but you know the feeling that someone with chronic social anxiety experiences on a regular basis.
Books we mentioned:
Person-Centred Counselling in Action by Dave Mearns and Brian Thorne
Rogers' Therapeutic Conditions: Evolution Theory and Practice edited by Gill Wyatt
Want to follow us on instagram? We’re @joshuafletcher.author and @ellaofthenet
Get in touch with us to ask a question, you’d really help our podcast help others! talk@thepanicroom.co.uk
55 Episoden
Manage episode 292398140 series 2925324
What does social anxiety make you think of? For Ella, it’s parties. For others, it’s sometimes broader regarding identity and how other people’s opinions may threaten our identity. If you’ve ever had an excited or anxious anticipation of what someone’s text reply is going to be, it doesn’t necessarily mean you have social anxiety, but you know the feeling that someone with chronic social anxiety experiences on a regular basis.
Books we mentioned:
Person-Centred Counselling in Action by Dave Mearns and Brian Thorne
Rogers' Therapeutic Conditions: Evolution Theory and Practice edited by Gill Wyatt
Want to follow us on instagram? We’re @joshuafletcher.author and @ellaofthenet
Get in touch with us to ask a question, you’d really help our podcast help others! talk@thepanicroom.co.uk
55 Episoden
كل الحلقات
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.