Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.
MP3•Episode-Home
Manage episode 311264285 series 3085427
Inhalt bereitgestellt von The Mindful Steward Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Mindful Steward Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, I had the chance to sit down and chat with Michelle Pound, a meditation and mindfulness consultant, reiki practitioner, yoga instructor and health coach. Michelle works with companies to cultivate and maintain good mental health and thriving work environments through meditation and mindfulness. We discussed the benefits of having a work culture that supports employees' overall well-being and the impact a personal practice makes in our lives. We also chat about the importance self-worth plays in transforming your life. You can learn more about Michelle by following her Instagram @MichellePound Website www.MichellePound.com
…
continue reading
35 Episoden