In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yoga, and meditation training programs, I've found myself exploring how this seemingly spiritual practice directly translates to effective leadership principles. I share five crucial questions that have revolutionized how I hold space for others, questions that I believe are essential whether you're a yoga teacher, energy healer, coach, educator, or social impact leader. Together, we'll explore the delicate balance between being present without fixing, listening without agenda, and maintaining healthy boundaries while creating a container for growth. In this episode, I offer practical insights for: Checking your own groundedness before holding space for others Developing comfort with silence and its transformative power Recognizing and releasing judgment during supportive interactions Setting boundaries that enhance rather than limit your ability to support others This episode is perfect for anyone looking to deepen their practice of presence and support, whether in professional leadership or personal relationships. Join me for this exploration of what it truly means to walk alongside others in their journey with wisdom and grace. ____________________ Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.com Join my mailing list: http://eepurl.com/g-jYE5 About: Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.…
The Mindful Rebel® Podcast: Your Refuge for Personal Growth
Alle als (un)gespielt markieren ...
Manage series 3037451
Inhalt bereitgestellt von Shawn Moore | shawnjmoore.com. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shawn Moore | shawnjmoore.com oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark your mind, prompts to ignite your reflection, and techniques to integrate wisdom into your daily life.
…
continue reading
118 Episoden