Ep. 6: Mindset The Mental Hustle podcast

2+ y ago 35:18

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Join Katelin and Scarlett as they talk Mindset!

Thank you for tuning in! Do y’all ever hear people talking about mindset? I’m sure you do since it is so popular in discussions lately. We’re going to chat about mindset and share some thoughts.

What do you do to stay positive?

What if you are struggling? How do you move past the struggle?

Do you have people to support you?

Ways to shift your mindset

Activities that improve your thoughts to be more positive

Sometimes those negative thoughts can sneak in, but the good news is YOUR mindset is YOUR choice. You can make a shift and focus on the good, making mindset a priority. If you have a tip on shifting your mindset, share it! We love to share ideas and tips with you all!

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If you are feeling like you need extra help during this time please reach out for help.

Suicide Hotline: 1-800-273-8255

Crisis Hotline: Text HOME to 741-741

LGBTQ+ Hotline: 1-888-234-7243

Minority Mental Health Help: @melaninandmentalhealth on Instagram.

Thank You for Listening! We would love to hear from you! If you have any questions, or comments, or anything you would like to add email us at thementalhustle.pod@gmail.com or follow us on instagram at thementalhustle.pod

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8 Episoden