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241. Learning to Say No: Confidently Setting Boundaries with Barb Nangle
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How to deal with the guilt and shame they feel about setting boundaries?
How to deal with the push-back behaviors from others they set boundaries with?
This episode will answer these questions and much more!
Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
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Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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Connect with Barb Nangle
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