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Podcast 49: The only FOUR doctors you need
Manage episode 309932798 series 3045419
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Hey podcast fam!
I just wanted to share with you how I coach my clients, or really the breakdown of our conversations.
Did you think our sessions are just hard training? Well yes, and no. As a coach, I'm focusing on the entire aspect of the individuals life. Because after all, it's the outside factors that influence results. Getting into the gym isn't the issue otherwise they wouldn't be working with me.
Inspired by one of my mentor's Paul Chek - he talk's about the four doctors; Dr. Happy, Dr. Quiet, Dr. Movement and Dr. Diet.
I hope you enjoyed this podcast and for further reading or if you want the visual format. Check out the reference link from below.
https://www.paulcheksblog.com/core-values-my-dr-quiet/
To your strength, health and happiness.
…
continue reading
I just wanted to share with you how I coach my clients, or really the breakdown of our conversations.
Did you think our sessions are just hard training? Well yes, and no. As a coach, I'm focusing on the entire aspect of the individuals life. Because after all, it's the outside factors that influence results. Getting into the gym isn't the issue otherwise they wouldn't be working with me.
Inspired by one of my mentor's Paul Chek - he talk's about the four doctors; Dr. Happy, Dr. Quiet, Dr. Movement and Dr. Diet.
I hope you enjoyed this podcast and for further reading or if you want the visual format. Check out the reference link from below.
https://www.paulcheksblog.com/core-values-my-dr-quiet/
To your strength, health and happiness.
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