S1E7 - Ayahuasca, Breathwork & Somatic Experiencing with Ayahuasca Kaur (Sarai Darbandi)

The Liberated Leader Podcast

“Learning how to slow down [is] the biggest thing and the most challenging for most of us in the west...tap into breathing and realize that that is the doorway into our parasympathetic nervous system.”

In this episode, we chat with Ayahuasca Kaur (Birth Name: Sarai Darbandi).

Ayahuasca Kaur is a Licensed Clinical Social Worker and Ayahuasca Preparation & Integration Coach. She specializes in childhood trauma, helping people optimize their Ayahuasca experiences and transformations.
The Multidimensional Journey, her coaching practice, was created in 2018 and provides educational resources like podcasts, videos, and content dedicated to the Ayahuasca Preparation & Integration process as well as group breathwork experiences and individual coaching for deeper work.
She is extremely passionate about upholding integrity and ethics as this wave of psychedelic therapy happens across the West.

Connect with Ayahuasca Kaur: Instagram | Website | YouTube | Facebook | TikTok

Join Ayahuasca Kaur in her next breathwork class here (first time free!)

Resource Links:

• Somatic Experiencing by Dr. Peter Levine
• Jon Kabat-Zinn, the Father of Zen Mindfulness
• Polyvagal Theory by Dr. Stephen Porges
• Breathwork by David Elloitt
• InnerEthics by Kylea Taylor
• Transgenerational Trauma
• Dissociation, Derealization & Pendulation
• The Ayahuasca Foundation
• 12-Step for Adult Children of Alcoholics

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To Your Liberation & Beyond!