083: Kickstart Your Mornings

The Kim and Kalee Show

In this episode, we share our personal morning routine checklist. A morning routine really sets the tone for your whole day, and we've found when done consistently, morning after morning, success hitting goals & creating the life you want is much more achievable and less overwhelming.

HIGHLIGHTS FROM THIS WEEK'S SHOW:

1. Our morning routines that we do every day.

2. A reminder: Don’t be afraid of change. You will change but maybe it’s for the best.

3. Why we think it’s important to set boundaries.

4. Our thoughts on why you need a gratitude journal.

RESOURCES:

1. Miracle Morning (A Sample Morning Routine) https://soreyfitness.com/product-reviews/miracle-morning/

2. Our exact Morning Routine: https://kimandkalee.com/mindset/morning-routine-ideas/

3. If you're struggling to get up early, you might also like our How to Wake Up Early (& Not Hate It) post! https://kimandkalee.com/health/what-time-should-i-wake-up/

Get the Full Show Notes at: https://kimandkalee.com/podcast/mornings/

Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/

We also want your questions for next week's episode! Send them now - email [email protected]

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

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