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WHO ARE YOU LOOKING AT IN THE MIRROR
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Lesson 2: Reflections in the Mirror
In this lesson, we’ll explore the concept of self-perception and the questions that arise when we look in the mirror. What do you see when you look in the mirror? It may seem like a simple question, but the answers can be quite complex.
As we gaze upon our reflections, our minds often wander beyond what meets the eye. Do you worry about how you look? It’s natural to have moments of self-doubt, but remember that true beauty lies within. We are more than just our physical appearance.
Consider this: do you change over and over? Life is a journey of growth and self-discovery. We evolve and transform, constantly reshaping ourselves like a beautiful work of art. Embrace the changes and learn to cherish the unique individual you are becoming.
Now, let’s dive into the challenge. The challenge is to seek a deeper understanding of yourself beyond what the mirror reflects. Ask yourself: What qualities make you who you are? What strengths do you possess? What are your passions and values? Take the time to discover these treasures and watch as the mirror reveals more than just a surface image. Remember, the answers lie within you; I’m here to assist you along the way.https://skinandmindclinic.com/become-a-habit-breaker/🥹
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