New Year, Same You w/ Life Coach Kara Barker
MP3•Episode-Home
Manage episode 352298630 series 3285675
Inhalt bereitgestellt von Kara Barker. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kara Barker oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
During this episode, New Year Same You Author of Breakthroughs & Bless You’s 100 Day Devotional Journal and Life Coach Kara Barker encourages listeners to skip making those short-term or quick fix New Year's resolutions but instead setting intentional strategic goals with grace. Truth be told, only 9% of people actually keep the resolutions they set for themselves with most quitting before the end of January. If you’re constantly tracking, reflecting, re-prioritizing, adjusting, and strategizing to keep any of your resolutions you might be going about it the wrong way. This can become problematic when you're doing it from a place of pressure or obligation -- when you feel like you have to set a New Year's resolution to hop on the bandwagon like everyone else. If there was ever a year to give yourself a break, it's this year. But if you're itching to make some type of change or adopt a "fresh start" mentality in the New Year, Kara suggests starting small.
…
continue reading
57 Episoden