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(#13) Jason Hoffman: Master the Art of Starting
Manage episode 343649624 series 3304416
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I’ve known Jason Hoffman for more than 7 years and in that time I’ve learned more from him than any other person in my life. His daily 5-minute chats have unlocked things I never thought I could do.
More importantly, he’s done this for thousands of people who needed a little help to believe in the potential within themselves. He’s relentless in his positivity, authentic, honest, and backs his words with actions. There’s almost nothing he hasn’t seen in the personal fitness space.
Yes, I’m healthier, stronger and will live a longer life because of Jason Hoffman, but the real gift he offered was a different way to think about myself, the world around me and the revelation that every action begins as a thought. So when it comes to building yourself up, the most important thing Jason teaches is to develop a strong, powerful, curious, positive mind.
So let’s hear from my mentor and great friend and learn why the people who know him call him simply, "the best".
These are Jason's lessons:
9:16 ... Where does change start?
11:20 ... Making your 'shoulds' your 'musts'
13:40 ... My most memorable client
20:10 ... Top 5 people you spend time with matters
22:52 ... Your mental diet
25:40 ... Tim Ferris, Marcus Aurelius and mindset training
27:55 ... My only real regret
30:05 ... The big lie: You're not worthy
32:43 ... 3 ways successful people think
35:01 ... 3 reasons people struggle
37:25 ... My most critical influence
40:14 ... "Take that $300 or you're not my friend."
43:40 ... Impactful life of a teacher
47:13 ... The art of starting
Jason's Instagram @jasonhoffmanfitness
Jason Hoffman at The Max Challenge of Edison, NJ
Book recommendations
"Think and Grow Rich" By Napoleon Hill
"Meditations" By Marcus Aurelius
"The Power of Imagination" by Neville Goddard
"Awaken the Giant Within" by Tony Robbins
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Twitter: @gr8unfamous
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