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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety
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119. Breaking Down A Big Goal Run a Half-Marathon. đđźââď¸
Manage episode 406212459 series 3410611
Inhalt bereitgestellt von Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach. Alle Podcast-Inhalte, einschlieĂlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker, Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, and Christian Life Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschĂźtztes Werk ohne Ihre Erlaubnis nutzt, kĂśnnen Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Today, I am using an example of a big audacious goal that some of you might relate to, and breaking it down into smaller projects and action steps. This is to expand on what we talked about yesterday⌠taking our big goals and breaking it down into simple steps.
The example I am going to use is a big one: running a half marathon and shedding some pounds along the way. This is one that I have had and done in the past, but I have been off of the running and healthy weight train. It has again become a big audacious goal that seems unattainable unless I break it down into baby steps.
So, today I am breaking it down into manageable steps, hoping you can use this example and apply it to your own big goals.
I hope this episode blesses you!
Xoxo,
Tanya
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