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EP 47: Pain from my past that surfaced recently
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This week I bring you behind the scenes of what I have recently moved though in my own healing and growth
You’ll often hear me say … “Healing and growth is not a tick box or a course that is completed with a certificate you hang on the wall. It’s a lifestyle choice, it’s a way of being” In this episode (easily the most vulnerable one I’ve ever recorded) you’re invited into a greater understanding of what that means
You’ll hear me vulnerably share:
The emotional and energetic piece that showed up and asked for my attention
How I recognised this within my body
The link to a past relationship of emotional abuse
Where my ego tried to “keep me safe” and stop me from exploring the unknown
How I tuned into my intuition and higher self
What I found when I showed up fully and decided to understand the fear
Plus more!
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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