Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Inhalt bereitgestellt von Extreme Sports Performance. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Extreme Sports Performance oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Episode #12 | International cricket strength & conditioning with Phil Scott
MP3•Episode-Home
Manage episode 276966296 series 2093793
Inhalt bereitgestellt von Extreme Sports Performance. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Extreme Sports Performance oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
45 Episoden
MP3•Episode-Home
Manage episode 276966296 series 2093793
Inhalt bereitgestellt von Extreme Sports Performance. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Extreme Sports Performance oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode Ryan Blake chats international cricket strength and conditioning with Phil Scott.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Why we sleep - Matthew Walker | https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
Behave - Robert Sapolsky | https://www.amazon.co.uk/Behave-Biology-Humans-Best-Worst/dp/1594205078
Liam Kilduff | https://www.swansea.ac.uk/staff/engineering/l.kilduff/
Matt Church | https://locker27.com/about/
Rob Ahumum | https://uk.linkedin.com/in/rob-ahmun-03bab826
Phil Scott Twitter | https://twitter.com/pcfscott
45 Episoden
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