What is Body Neutrality? How Can You Embrace It?

The Eating Disorder Therapist

Inhalt bereitgestellt von HARRIET FREW. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von HARRIET FREW oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

5M ago 15:29

MP3•Episode-Home

Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.

I hope that you enjoy the episode.

This week's sponsor - Amber Romaniuk:-

Go to https://amberapproved.ca/online-programs to sign up.

Or direct click here: https://amber-romaniuk.mykajabi.com/understanding-emotional-eating-masterclass

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course with Harriet Frew

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Breaking Free from Bulimia Online Course with Harriet Frew

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

319 Episoden

#Fitness #Mental Health #HARRIET FREW