The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery

The Eating Disorder Therapist

Inhalt bereitgestellt von HARRIET FREW. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von HARRIET FREW oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

5M ago 25:53

MP3•Episode-Home

If you have an eating disorder, food may have become your number one 'friend' and turn-to. It might feel as if it is the one thing that you can rely on. It feels soothing and something that is yours to control (or at least it feels like this to begin with).

In this episode, I explore the importance of relationships and connection in eating disorder recovery, sharing examples from my own life and offering tips on how to reach out to others, if you are feeling alone right now. I hope that you find it helpful.

This week's sponsors:

Conquering Bulimia https://www.conqueringbulimia.com/

Amber Romaniuk:-

Website: https://amberapproved.ca/

Podcast: https://amberapproved.ca/podcast

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout

https://www.theeatingdisordertherapist.co.uk/online-courses.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

319 Episoden

#Fitness #Mental Health #HARRIET FREW