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Nearly Fatal Burn Victim To NHLer & The Power Of Visualization with Aaron Volpatti
Manage episode 326973389 series 2664628
In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through the fear of failure, and how to use the power of visualization to get to where you want to be.
For more information on Aaron’s work, check out: https://www.aaronvolpatti.com/
Episode Overview:
- 0:00 Welcoming Aaron Volpatti
- 1:00 Aaron’s NHL Origin Story
- 18:00 High-Stress Environments and Pain
- 23:00 Using Visualization to Get Into the NHL
- 29:00 What is Visualization
- 36:00 Getting Started with Visualization
- 43:00 The Fear of Failure
- 47:45 How to Stay in a Flow State
- 50:45 Adversity is an Opportunity for Growth
- 53:30 Looking at the Bigger Picture
- 57:00 Wat Aaron is Most Proud Of
- 58:30 Conclusion
To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
74 Episoden
Manage episode 326973389 series 2664628
In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through the fear of failure, and how to use the power of visualization to get to where you want to be.
For more information on Aaron’s work, check out: https://www.aaronvolpatti.com/
Episode Overview:
- 0:00 Welcoming Aaron Volpatti
- 1:00 Aaron’s NHL Origin Story
- 18:00 High-Stress Environments and Pain
- 23:00 Using Visualization to Get Into the NHL
- 29:00 What is Visualization
- 36:00 Getting Started with Visualization
- 43:00 The Fear of Failure
- 47:45 How to Stay in a Flow State
- 50:45 Adversity is an Opportunity for Growth
- 53:30 Looking at the Bigger Picture
- 57:00 Wat Aaron is Most Proud Of
- 58:30 Conclusion
To purchase my favorite Designs For Sport supplements visit www.connorcarrick.com
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
74 Episoden
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