How to connect to your gut

The Career Studio

Have you ever had a sense that you shouldn't do something ... and yet, you did it anyways. And then you kicked yourself afterwards when the result isn’t what you wanted because you felt like you had a sense that you shouldn’t do whatever is it that you did? We somehow know our gut is right and important and that connection to it can really help us… but how to hear it and trust it and know when it's right, this can feel elusive and mysterious.

I used to think it was this kind of binary thing, like either you were born hearing it or you weren't. But like most things, it’s a muscle and you can strengthen. Everyone has access to their gut. It's just that we live in a society that doesn't prioritize teaching us how to hear it and strengthen that connection. And so that's what this episode is about: teaching you how to strengthen your connection to your gut, to hear it, to pay attention to it so you can make decisions that are right for you faster.
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