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Episode 52 - I wasn't built for running
Manage episode 445654030 series 3505132
Inhalt bereitgestellt von Elysia Tsangarides. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Elysia Tsangarides oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
I used to tell myself ‘I wasn’t built for running’ I used to joke about it infact. I’m 5 foot in heels and a stocky little thing. I wasn’t athletic growing up and I didn’t really do sports as an extra curricular.
Last weekend I ran my first half marathon, at the age of 38, I decided if not now, then when and also – why not? Why couldn’t I. At the beginning of this year when I started training, I couldn't run 3km and last weekend, I ran 21km with 5000 other West Aussies. And man it has taught me so much and been the best self development journey and challenge.
In this episode I'm sharing with you my running journey and the key 9 things I've learnt - about running, life and business - from training for a half marathon.
So tune in and let's get physical!
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