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Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
Manage episode 435112802 series 2361874
Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge:
https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join
Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the link to the full article: https://www.theguardian.com/science/article/2024/aug/14/scientists-find-humans-age-dramatically-in-two-bursts-at-44-then-60-aging-not-slow-and-steady?CMP=oth_b-aplnews_d-1 RECOMMENDED VIDEO: Top 40 Fit Over 40 Exercises For Men's Health by BJ Gaddour:
https://youtu.be/55F0lLAYw5w RECOMMENDED SUPPLEMENTS: Get my Protein Powder & Coffee Brew Bundle here: https://substancenutrition.com/pages/gorillacorn
284 Episoden
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Manage episode 435112802 series 2361874
Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge:
https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join
Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the link to the full article: https://www.theguardian.com/science/article/2024/aug/14/scientists-find-humans-age-dramatically-in-two-bursts-at-44-then-60-aging-not-slow-and-steady?CMP=oth_b-aplnews_d-1 RECOMMENDED VIDEO: Top 40 Fit Over 40 Exercises For Men's Health by BJ Gaddour:
https://youtu.be/55F0lLAYw5w RECOMMENDED SUPPLEMENTS: Get my Protein Powder & Coffee Brew Bundle here: https://substancenutrition.com/pages/gorillacorn
284 Episoden
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