#6 - Activating Trauma In Order to Heal It

The Be With Podcast

Today’s episode is the first in a series on trauma. As I move out of a deep time of unknown, and enter the process of becoming this next version of myself, trauma has begun to surface in order to be healed. Listen in as I share what this has been like for me, how I've been supporting myself, and how my work in therapy has supported to help me think about this time as a time when my trauma is being activated in order to be healed. I also hint at my new online training in this episode! Want to support Be With? Please subscribe, rate and review this podcast on iTunes, and share it with the people you love! ABOUT THE PODCAST: A podcast about the art & practice of care with your host, emotional wellness coach Barbara Erochina. The Be With Podcast explores healthy spirituality, feeling our feelings and justice for all. ABOUT BARBARA: Barbara Erochina is an emotional wellness coach and the creator of Cards for Self- Care. She combines Gestalt psychotherapy, spiritual direction and coaching in order to help coaches, leaders and healers deepen their own inner life and have greater impact through their work in the world. Barbara coaches one on one, runs online masterminds and offers in-person retreats & workshops. WEBSITE: www.bewith.org INSTAGRAM: @bewithcards EMAIL: [e-mail] SOUND ENGINEER: sebastianpalfery.com