#12 - Winter Solstice Series With Asha Frost

The Be With Podcast

Happy Solstice darlings! This episode is the third and last interview in a series that explores trauma as a living breathing metaphor for winter solstice - the rich fertile soil that leads to new growth and light. If you love this series and want to deepen your learning through ritual, I am so pleased to offer EMBODYING OUR LIGHT AND DARKNESS: A RITUAL GUIDE. https://www.bewith.org/shop/lightanddarkness In this episode I had the privilege of interviewing Asha Frost, an indigenous teacher, medicine woman and bridge builder TOPICS: - Asha shares her story of coming into awareness of the oppression and trauma trapped in her body - The ways in which shame can sidetrack a conversation about accountability or appropriation - Spirit’s longing to connect us with ourselves and each other - How fear can keep us in patterns of avoiding looking at our trauma - Asha’s understanding and reclamation of her work as a bridge builder with white women FIND ASHA HERE: https://ashafrost.com/ https://www.facebook.com/MedicineWomanAshaFrost https://www.instagram.com/asha.frost/ ABOUT BARBARA: Barbara Erochina is a coach, queer mystic and the creator of Cards for Self- Care. She combines Gestalt psychotherapy, spiritual direction and coaching in order to help those longing for more to own their authentic self and live with more courage and pleasure. Barbara coaches one on one, runs online masterminds and offers in-person retreats & workshops. Please share this Winter Solstice Series with someone who needs it. BARBARA’S WEBSITE: www.bewith.org INSTAGRAM: @bewithcards BARBARA’S EMAIL: [e-mail] MUSIC CREDIT: “Wanderlust” by Nomyn - https://soundcloud.com/nomyn/wanderlust