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The Secret To Changing Your Past and Empowering Your Future
Manage episode 399691963 series 3529501
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On this episode of "The ARTwork of YOU," Lori Gouhin shares an enlightening approach to reexamine our past and reframe the way we think and speak about it.
She explores the malleability of memory, the power of reframing, and the role of forgiveness in reshaping our past experiences. Through practical examples and insightful reflections, Lori encourages us to consider the impact of our own life stories and how we can transform our perspectives.
Listen in as she unravels the complexities of memory, gives practical examples on how to reframe and learn how to embrace the power of intentional and purposeful growth.
Join Lori as she helps you reframe your past so you can live empowered in the present and create a bright future for yourself.
This episode will challenge you to reconsider your past, reimagine your future, and unleash the masterpiece within you.
Episode Highlights:
- Memories are not fixed, but influenced by emotions, beliefs, and current perceptions
- Personal narratives and stories about our lives evolve over time
- Techniques for Changing the Perception of the Past
- Practical examples demonstrating how to reframe negative thoughts about past events
- Exploring the journey of forgiveness and its liberating nature
- Empowering oneself through changed perspectives on past events
Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!
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Have a fabulous day!
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