Gehen Sie mit der App Player FM offline!
Stepping up to social anxiety with Dr. Jacqueline Sperling
Manage episode 319743618 series 2913511
Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and smaller. So what can we do about it? How can we help teens in particular? Today we are so lucky to have the venerable Dr. Jacqueline Sperling from Harvard Medical School and the McLean Anxiety Mastery Program to talk about just that. You can see her info here and her book "Find Your Fierce: How to Put Social Anxiety in Its Place." is here. I really enjoyed it.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review! Want to support the show? Want a live coaching call with me? Check out our Patreon page. Cool things are afoot! The show is being rebranded to help out even more folks! Stay tuned for details. Support the show!
56 Episoden
Manage episode 319743618 series 2913511
Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and smaller. So what can we do about it? How can we help teens in particular? Today we are so lucky to have the venerable Dr. Jacqueline Sperling from Harvard Medical School and the McLean Anxiety Mastery Program to talk about just that. You can see her info here and her book "Find Your Fierce: How to Put Social Anxiety in Its Place." is here. I really enjoyed it.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review! Want to support the show? Want a live coaching call with me? Check out our Patreon page. Cool things are afoot! The show is being rebranded to help out even more folks! Stay tuned for details. Support the show!
56 Episoden
Alle episoder
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.