S2E20- Is The World Finally Ready To Talk About Mental Health? Dr. Geeta Shroff Weighs In! The AboutHer Show With Sangeeta Relan podcast

The AboutHer Show with Sangeeta Relan « »

S2E20- Is the World Finally Ready to Talk About Mental Health? Dr. Geeta Shroff Weighs In!

7d ago 48:26

Inhalt bereitgestellt von Sangeeta Relan. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sangeeta Relan oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this episode, we dive into a candid conversation with Dr. Geeta Shroff on the journey towards understanding and accepting mental health. She shares powerful insights into coping strategies, shifting societal perceptions, and tackling the stigma and misconceptions surrounding mental health.

Dr. Shroff focuses on the unique mental health challenges faced by women, highlighting how often these go overlooked—and how her Centre is dedicated to providing the support women need. We wrap things up with an entertaining Rapid Fire round!

For more detailed insights, read the full article on our website: https://abouther.in/dr-geeta-shroff/

Chapters:

(0:00) - Introduction

(3:07) - Early Life

(6:37) - Geeta's Mental Health Wake -Up Call

(8:17) - Strategies to Cope with Stress & Anxiety

(10:51) - Balance Between Professional Obligations & Personal Well- Being

(13:15) - Change in Societal Perceptions towards Mental Health

(17:09) - Mental Health & Cultural Background

(20:38) - Stigma Around Mental Health

(22:38) - Misconceptions about Mental Health

(25:46) - Initiating the Process of Dealing with Mental Health Issues

(27:30) - Managing Mental Health Without Traditional Therapy

(32:08) - Helping Women With Their Struggles - Lighthouse Counselling Centre

(38:47) - Attention to Women's Mental Health Issues

(41:16) - Future of Mental Health

(45:00) - Rapid Fire Round

Follow The About Her Show on

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abouther.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For any other queries, email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠web.abouther@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer:

Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

#DrGeetaShroff #LighthouseCounsellingCentre #MentalHealth #Women'sMentalHealth #MentalHealthAwareness

74 Episoden