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PPI #146: 5 Bad Habits that DESTROY your Confidence

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Manage episode 294368103 series 2821079
Inhalt bereitgestellt von Eric Partaker. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Eric Partaker oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

5 Bad Habits that DESTROY your Confidence// Every day we do things that are fantastic for our confidence and self esteem, but we also do things that can destroy them. In this video, I will share the unhealthy habits that lower your confidence and hold you back from being able to reach your full potential in life. Choose to stop bad habits now and watch this for a confidence boost, showing how you can achieve anything you want through believing in yourself.

KEY POINTS

Do You Spend Too Much Time On Social Media? - Are you spending too much time comparing yourself to others on social media? The only person you should be comparing yourself to is the person you were yesterday.

Optimalist > Perfectionist - The perfect moment will never arrive. You’ll never be quite ready, but it's the act of doing and trying that makes you better, that will increase your confidence. So don't be a perfectionist, be an optimalist.

Do You Allow Others To Make Decisions For You? - Don't allow others to control you and make you feel like you can't do the things you want to do. Nobody can allow you to feel inferior about yourself unless you allow them to do it.

Your Past Doesn't Define You! - Don’t dwell on the past. Look at where you are now, and where you want to go. Make decisions about what you need to do to move forward, and how you can get to that point. Look forward not back.

Align With Your Values - What do you value. Think about your best self on the health, work and relationship front. Give that identity a name. What does your best look like in each of those domains? Allow that best self guide your behaviour each day.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 Episoden

Artwork
iconTeilen
 
Manage episode 294368103 series 2821079
Inhalt bereitgestellt von Eric Partaker. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Eric Partaker oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

5 Bad Habits that DESTROY your Confidence// Every day we do things that are fantastic for our confidence and self esteem, but we also do things that can destroy them. In this video, I will share the unhealthy habits that lower your confidence and hold you back from being able to reach your full potential in life. Choose to stop bad habits now and watch this for a confidence boost, showing how you can achieve anything you want through believing in yourself.

KEY POINTS

Do You Spend Too Much Time On Social Media? - Are you spending too much time comparing yourself to others on social media? The only person you should be comparing yourself to is the person you were yesterday.

Optimalist > Perfectionist - The perfect moment will never arrive. You’ll never be quite ready, but it's the act of doing and trying that makes you better, that will increase your confidence. So don't be a perfectionist, be an optimalist.

Do You Allow Others To Make Decisions For You? - Don't allow others to control you and make you feel like you can't do the things you want to do. Nobody can allow you to feel inferior about yourself unless you allow them to do it.

Your Past Doesn't Define You! - Don’t dwell on the past. Look at where you are now, and where you want to go. Make decisions about what you need to do to move forward, and how you can get to that point. Look forward not back.

Align With Your Values - What do you value. Think about your best self on the health, work and relationship front. Give that identity a name. What does your best look like in each of those domains? Allow that best self guide your behaviour each day.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 Episoden

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