Unlocking the inner work: How to become an empowered educator through self-regulation and awareness with Amanda Bolzau

Take Notes with Jen Rafferty

As an empowered educator, do you focus on the inner work it takes to help create a better quality of life?

Being a teacher and creating a space that is accepting, healing and nurturing helps cultivate community- not just inside your classroom, but for society as a whole.

Welcome to episode 22 of the Take Notes podcast with Jen Rafferty! In this episode, I’m speaking with trauma informed subconscious mindset coach, Amanda Bolzau.

She's a mentor and advocate who works with women on the rise who want to self actualize, grow, and live a more expansive life.

I'm so excited to delve into her expertise on trauma, neuroplasticity, metacognition, and various somatic and subconscious modalities that really help break apart old conditioning, in order to live a truly free life.

Her work empowers people to peel away the layers of inauthentic versions of themselves and reclaim who they were always meant to be.

As we dive deep into this conversation, Amanda shares the importance of doing the inner work in efforts to disrupt your old way of thinking and free yourself- because you have the power- ALL OF IT!

Today is all about raising the consciousness of the world, by unlocking your own power!

If you’re ready to gain that freedom in your life, join us in this insightful conversation!

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:

Click here to learn all the ways you can work with me:

Jen Rafferty | Instagram, YouTube, Facebook | Linktree

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

About Amanda :

Amanda is a Trauma-Informed Subconscious Success Coach, Mentor and Advocate working with women on the rise who want to Self-actualize, Grow, and live a more Expansive life. Amanda's expertise in trauma education and processing, neuroplasticity, metacognition, and various somatic and subconscious modalities helps you break apart your old conditioning so you can live a truly free life. Her work empowers you to peel away the layers of inauthentic versions of yourself in order to reclaim who you were always meant to be. She partners with you on your deeply personal journey to freedom, wherein you gain access to the most valuable lesson you'll ever learn... YOU have all the power... all of it... and you always have.

Connect with Amanda here:

Website: TheLittFactor.com