Gehen Sie mit der App Player FM offline!
What is Ground Defense in Self Defense?
Manage episode 439728202 series 3280019
Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 Episoden
What is Ground Defense in Self Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Manage episode 439728202 series 3280019
Learn the essentials of ground defense in self-defense. Discover positioning, escape techniques, and how to protect yourself effectively in ground combat situations.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 Episoden
모든 에피소드
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.