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E7: Living With Anxiety Featuring London Bria
Manage episode 313256244 series 3263993
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Like myself, my special guest London suffers from Anxiety. Tune in as she discuss how is starting and how she is coping with it. The goal here is to normalize discussing our mental illness in an effort to help others.
This episode is not intended to be a substitute for professional or medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder.
If you find any of the information in this podcast triggering or you are experiencing a mental health emergency please contact the National Suicide Prevention Lifeline: 1-800-273-8255
Other Free Online Resources:
National Alliance on Mental Illness (NAMI) - https://www.nami.org/
National Institute of Mental Health- http://www.nimh.nih.gov/index.shtml
IMAlive (Virtual Crisis Chat) - https://www.imalive.org
The Greatest (80 different resources) https://greatist.com/grow/resources-when-you-can-not-afford-therapy#hotlines-and-call-centers
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