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Social Anxiety Life: S2E12: Navigating Christmas Challenges
Manage episode 454082809 series 3511314
Inhalt bereitgestellt von Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
🎄 Social Anxiety at Christmas: Revisited 🎄
Back by popular demand! In this special Christmas edition, hosts Sarah and Simon explore the unique challenges the festive season brings for those with social anxiety. From navigating holiday parties to managing large gatherings, they share practical tips, personal insights, and strategies to make this time of year less overwhelming. Whether it’s the pressure of social expectations or the struggle to find moments of calm, this episode is your guide to a more manageable and enjoyable Christmas.
Tune in for a supportive and relatable conversation designed to help you thrive this holiday season! ✨
#SocialAnxiety #ChristmasCopingStrategies #MentalHealthTips
Email us at socialanxietylife2023@gmail.com to let us know what you think about the show and offer suggestions for future shows.
Join our Facebook group - look for Social Anxiety Life Podcast Group to continue the discussion.
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