Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Perfect Night's Sleep💜😴Scottish Fairy Tale & Affirmations
MP3•Episode-Home
Manage episode 338426953 series 3003534
Inhalt bereitgestellt von Snooze with Sam. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Snooze with Sam oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
With this Scottish Fairy Tale and some enlightening Positive Affirmations, I'm sure you will get a perfect night's sleep. 💜 My ASMR Scottish Sleep Stories, combined with some Music Therapy are the perfect 'guided meditation' to help relax and deal with insomnia. Music for sleep also reduces anxiety, and improves stress relief. Let this guided meditation and sleep story for grown ups help you drift off into a deep sleep. How's everyone been? I hope you're all excited to be receiving your personal post cards in September! If you've not seen the video yet explaining what this is, please head over to YouTube and give it a wee watch: https://youtu.be/dvHW6HNPKW4 Anyway, back to this week's story! Here's a lovely wee 'casual' one, with not a lot of editing. It's as if I'm right there with you, flicking through a bit of light reading, cup of cha in hand, with a lovely fire crackling away. Whilst we're relaxing, we sample some enlightening 'affirmations' style literature, as well as a brilliant old Scottish Fairy Tale - best of both! Let me know how you enjoy it! :) Sam x 00:00 - Introduction 0 Make yourself comfortable and relax with this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ Listen on Amazon Music: https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-sam Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from: https://freemusicarchive.org/home http://www.epidemicsound.com/ https://www.videvo.net/ https://www.canva.com/ Spatium by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) Music : "The End of the World" by Tristan Lohengrin www.tristanlohengrin.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation. These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/snoozewithsam/message
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75 Episoden
MP3•Episode-Home
Manage episode 338426953 series 3003534
Inhalt bereitgestellt von Snooze with Sam. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Snooze with Sam oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
With this Scottish Fairy Tale and some enlightening Positive Affirmations, I'm sure you will get a perfect night's sleep. 💜 My ASMR Scottish Sleep Stories, combined with some Music Therapy are the perfect 'guided meditation' to help relax and deal with insomnia. Music for sleep also reduces anxiety, and improves stress relief. Let this guided meditation and sleep story for grown ups help you drift off into a deep sleep. How's everyone been? I hope you're all excited to be receiving your personal post cards in September! If you've not seen the video yet explaining what this is, please head over to YouTube and give it a wee watch: https://youtu.be/dvHW6HNPKW4 Anyway, back to this week's story! Here's a lovely wee 'casual' one, with not a lot of editing. It's as if I'm right there with you, flicking through a bit of light reading, cup of cha in hand, with a lovely fire crackling away. Whilst we're relaxing, we sample some enlightening 'affirmations' style literature, as well as a brilliant old Scottish Fairy Tale - best of both! Let me know how you enjoy it! :) Sam x 00:00 - Introduction 0 Make yourself comfortable and relax with this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam Listen on YouTube: https://www.youtube.com/channel/UC5LJgW_uI99g0ZAA-Yj2azQ Listen on Amazon Music: https://music.amazon.co.uk/podcasts/40f901d4-2422-424f-9ad8-0a9e34ce86a8/snooze-with-sam Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from: https://freemusicarchive.org/home http://www.epidemicsound.com/ https://www.videvo.net/ https://www.canva.com/ Spatium by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) Music : "The End of the World" by Tristan Lohengrin www.tristanlohengrin.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/ These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation. These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/snoozewithsam/message
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75 Episoden
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