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Shante, Mom of a Toddler, Writes a Book, and Renews her Health even with Diastatis Abdominal Recti
Manage episode 199493339 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, Shante explains how she had to take a different approach to exercising as a nursing mother with a condition called diastasis abdominal recti. She explains how support groups and social media networks such as her own “Let’s Get the People Talking” https://anchor.fm/lgtpt17 YouTube channel fosters connectedness when we believe we are the only ones experiencing unique challenges. Follow Shante on social media https://www.youtube.com/channel/UCuI3125HuH536yePOidnIiQ so that you can be alerted about her upcoming best-selling fictional books that are sure to entertain and inspire you to also follow your dreams.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo
Simplicityhealthstyle.com
37 Episoden
Manage episode 199493339 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, Shante explains how she had to take a different approach to exercising as a nursing mother with a condition called diastasis abdominal recti. She explains how support groups and social media networks such as her own “Let’s Get the People Talking” https://anchor.fm/lgtpt17 YouTube channel fosters connectedness when we believe we are the only ones experiencing unique challenges. Follow Shante on social media https://www.youtube.com/channel/UCuI3125HuH536yePOidnIiQ so that you can be alerted about her upcoming best-selling fictional books that are sure to entertain and inspire you to also follow your dreams.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo
Simplicityhealthstyle.com
37 Episoden
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